Simply add mushrooms to water and bring to a boil and then turn down so the tea simmers for 2 hours. During a hot water extract (which is really just a fancy way of saying “tea”), the boiling water extracts a lot of the healthy aspects of the mushroom, and these in turn are stored in the water which is used for the extraction. I prefer to make 2 liters of Reishi at a time, put it in an air tight glass jar and keep it in the refrigerator.  Then, when I want a glass, I simply pour some into the coffee cup I will be using (to get the exact amount), and then pour from the coffee cup into a small pot with a lid, and place it on the oven on high heat with the lid on it.  After about 3 minutes it will start to smoke, and in another 1-2 minutes it will be PERFECT.  ENJOY! Cellular immunity in 80% of these patients was significantly enhanced in terms of elevated plasma interleukin (IL)-2, IL-6, and interferon γ (IFN-γ) levels and natural killer (NK) cell activity. Here is the absolute best place to find this incredible Reishi tincture! Chaga and Reishi are not only two of the healthiest MUSHROOMS, they are quite literally two of the healthiest THINGS that you can ingest on this entire planet! We know that choosing the best fungus to consume can be a difficult … Though it is widely distributed, it is very pickyabout which individual trees it will grow on.… [52][53], Cancer: The use of G. lucidum has also been explored as a complementary adjunct treatment in patients undergoing chemotherapy treatment. These results provide some evidence that the antitumor effects of G. lucidum are mediated via effects on the immune system. My favorite recipe for Reishi Mushroom tea is : 4 oz of Reishi (broken into small pieces), 2 Liters of Filtered water (Use Zero Water Filter for the best results), 1 TBLS of finely chopped ginger (optional). What are the Health Benefits of Chaga? [51] Mycelial extracts also confer anti-inflammatory activity as evidenced by inhibitory activity of lipopolysaccharide (LPS)-induced nitric oxide (NO) production in murine macrophage-like cell line RAW264.7 cells. Then, when I want a glass, I simply pour some into the coffee cup I will be using (to get the exact amount), and then pour from the coffee cup into a small pot with a lid, and place it on the oven on high heat with the lid on it. 2 Liters of Filtered Water (Use the ZERO WATER FILTER for best results) 4-8oz of Chaga Mushroom (Use Siberian Chaga from Mountain Rose Herbs) Chaga Tincture : Just like Reishi, Chaga Tincture can be taken in order to maximize the nutritional benefit of the mushroom. You can also get pre-extracted Chaga mushroom powder which can be added to smoothies or other foods without having to make a tea. Chaga tea has a strong earthy flavor, with just a hint of vanilla. It depends on what your going for…hehe). [58] However, a 2015 Cochrane review did not find evidence to support the use of or treatment of cardiovascular risk factors in people with type 2 diabetes mellitus. My favorite recipe for Reishi Mushroom tea is : 4 oz of Reishi (broken into small pieces), 2 Liters of Filtered water (Use Zero Water Filter for the best results), 1 TBLS of finely chopped ginger (optional). The nutty flavors of the almond milk complement the earthy flavors of the tea. With a powdered extract of Reishi, like we have available, all you have to do is add one quarter to one-half teaspoon to hot water (or any other type of a tea). Add ingredients and cover the pot with a lid. [50], Anticonvulsant Effects: A water extract from Reishi mycelium significantly increased the threshold for psychomotor seizures in mice. However, it must be noted that all studies were conducted by the same research group and that other direct antitumor effects of G. lucidum have not yet been studied on humans in vivo.”, http://www.ncbi.nlm.nih.gov/books/NBK92757/, Anti-Allergic/Anti-Inflammatory Activity: Studies showed that Reishi extract significantly inhibited all four types of allergic reactions [14], including positive effects against asthma and contact dermatitis and effectively used in treating stiff necks, stiff shoulders, conjunctivitis (inflammation of the fine membrane lining the eye and eyelids), bronchitis, rheumatism and improving “competence” of the immune system without any significant side-effects. There are over 2,000 different species of Reishi, however only 6 have proven to have significant health benefits : Red, Black, Blue, White, Yellow, and Purple. Chaga Vs Reishi – What Are The Differences? I personally LOVE the taste of Reishi by itself. Mushroom tea may not be a phrase that excites your taste buds or makes your mouth water. [65] A proteoglycan also demonstrated hepatoprotective effects in carbon tetrachloride-induced liver injury in vitro and in vivo. It can also strengthen the kidneys, and increase fertility by normalizing spermatogenesis and decreasing nocturia. The tea made from chaga tastes very much like regular black tea, but with a little more character. [59], Diabetes: Several compounds in G. lucidum (including polysaccharides, proteoglycans, proteins and triterpenoids) may have hypoglycemic effects. 2002). Each has a story all its own, with different geographies and health applications. Long story short, I decided that I should be taking both Chaga AND Reishi on a regular basis, so now that I found a reputable vender (Mountain Rose Herbs), I make either chaga with reishi extract, or reishi with chaga extract almost every single day! “In humans, whether the antitumor effect of lingzhi is a direct one or is mediated via effects on the immune system is a key question to address. Because chaga produces small amounts of vanillin, a fragrant compound in vanilla beans, the added vanilla ingredient in this recipe enhances the taste of this mushroom tea. If you find it hard to stomach, try adding it to your tea! Vanilla Chaga Mushroom Tea Recipe. I’m really trying to bring Mason jar as a measurement unit. Reishi, also known as Ganoderma Lucidum, or Linghzi, is a Basidiomycete Lamellaless fungus belonging to the family of Polyporaceae. 2. This led to a slight obsession with medicinal mushrooms. Of these 6, Red Reishi has been found to have the most medicinal benefits and proven to be the most powerful type of Reishi when it comes to maintaining health and treating specific ailments. Add ingredients and cover the pot with a lid. A key difference between Chaga and Reishi is where these mushrooms come from. 2003; Gao, Sai et al. Reishi Tea Recipes; Reishi Tincture; Store; Search for: Home. The reishi mushroom ( Ganoderma lucidum and other species) is a polypore that is cultivated on logs or woodchip beds. Chaga tea works much better. Hmm. [57], Cardiovascular Risk Factors: Previous clinical evidence suggested that G. lucidum may have antioxidant, cardioprotective, and glycemic regulatory effects. I personally LOVE the taste of reishi by itself.  Generally, I make a large amount of reishi tea with just Reishi and water, and then add things individually to each glass that I have when I heat it up. But hear me out! Simmer for 2 hours. The tea will be reduced pretty significantly. It can improve digestion, and has been shown to work extremely well for most gastric conditions such as stomach and intestinal pain, and constipation. Chaga (Inonotus obliquus) grows primarily on birch, alder, and elm trees, and can be found throughout Siberia, Poland, Russia, and North America, particularly Canada.Chaga are hard, dark black, burnt-looking conks, and can grow as big as your head. In addition, quality of life in terms of Karnofsky score was improved in about 65% of these patients (Gao, Sai et al. Melt at low heat until everything is mixed just right. It eliminates free radicals, lowers blood pressure, enhances bone marrow nucleated cell proliferation, lowers cholesterol with no effect on triglycerides, and can improve coronary artery hemodynamic. A touch of bitterness indulges coffee lovers, but is an acquired taste for others. Reishi Mushroom Tea: Benefits & Recipes. It also protects the liver by reducing the harmful effects of toxins on the liver and revitalizing deteriorated cells. A recent meta-analysis of fiverandomized control trials showed that patients responded more positively when given G. lucidum alongside their chemotherapy regimen, and the studies also showed that patients had improved immune functions that was measured by their elevated levels of immune response cells. 2003) in whom immune parameters including total T cells, NK cells, and CD4/CD8 ratio were significantly enhanced in the G. lucidum-treated group. 2003). Gao, Zhou et al. 1 or 2 Cinnamin Sticks. It is documented in a famous chinese pharmocopoaia, dated back to around the 2nd century B.C., however it has been harvested and used medicinally for many years prior. 2003). The flavor of chaga is mild, rich, and not even close to as bitter as reishi, another widely known anti-cancer mushroom medicine. Written by: Emilyn Gil I know what you’re thinking. You should always consult your doctor before taking anything.). Add all ingredients to pot of water; Reduce heat to medium and put a cover on the pot 2002; Gao, Zhou et al. For double extraction, pour the alcohol into a glass bottle. ENJOY! The first way is by boiling it, which is also known as a hot water extract. My favorite Chaga Tea Recipe is : 1 TBSP of finely chopped Ginger. Traditional, general use chaga tea is easy to make. We’ll show you the Chaga tincture recipe for double extraction too. Two randomized, controlled trials have been conducted using a GL-PS-rich extract (a patented over-the-counter product, Ganopoly; Gao et al. Ergosterol has been reported in concentrations of .4 percent in Reishi. Once it is at a boil, reduce the stove to medium-low. 2003). Reishi tea has a strong, bitter taste. Other Chinese nicknamesfor Reishi speak to its potent reputation: shenzhi (divine mushroom) and xiancao (immortality plant). It only grows on mountains that are densely wooded, with a high humidity. The main component, however, of the steroids is 24-methylcholesta-7, 22-dien-3-,6-ol. Store brewed tea in the refrigerator for up to two weeks. For this reason, the absolute healthiest thing to consume, with regards to the Reishi mushroom, would be a DOUBLE EXTRACTION, which is a formula that combines water from a hot water extraction, and alcohol from an alcohol extraction. I ordered all the ingredients online and was shocked to find out how many people use homeopathic medicine in everyday life based on product reviews. I wanted to know all about them, and so I began researching and uncovered a ton of interesting and helpful information about them. Reishi is rarely harvested in the wild, as it is very scarce. It grows mainly on the dried trunks of dead plum, guercus serrata, and pasonia trees, however, in the correct climate, it is still only found on average, on 2 out of 10,000 of such trees. Ergosterol and 24-methylchesta-7en-3-,6-ol adenosine, 5′-GMP, 5’XMP, RNA, nucleosides which contain adenosine and guanosine are sub-components. It also adds a richer texture to the tea. [63], Gastrointestinal Health: Recent murine studies suggest that G. lucidum may positively impact gut microflora to attenuate metabolic risk factors contributing to obesity. [54] Several compounds in G. lucidum have been studied for apoptotic activity in colon cancer cells,[55] antiproliferative effects in ovarian cancer cells, [56] and induction of apoptosis in human gastric carcinoma cells. The second way to extract the nutrients within the mushroom, is by soaking it for a substantial amount of time in alcohol. It purifies the blood by enhancing circulation and eliminating toxins like monosodium glutamate, cigarette tar, as well as other harmful chemicals that are unknowingly in our blood stream and lodged within our bodies. Since the Reishi is already extracted, basically it’s already been prepared as a tea and made into a powdered form, so you can add this to tea without having to boil the mushroom. Besides having a gorgeous taste making Chaga a beautiful tea and also an amazing coffee substitute (while giving more long term energy), Chaga is basically one of the most nutritious plant foods discovered. However, instead of acting as an energy booster like chaga mushroom tea, reishi mushrooms are known for their relaxing qualities. There are very complicated Chaga mushroom tincture recipes online. How To Make Chaga Tea in A Crock-Pot [Or Other Slow Cooker] Pour 4 medium Mason jar of water in the slow cooker. Be mindful not to turn the heat up too much! © 2015 • Reishi and Chaga • Bluesand Theme. [62] A polysaccharide also demonstrated hypoglycemic effects in type 2 diabetic mice. In modern times, it is finally available to the masses, as people have spent years perfecting the controlled cultivation methods pioneered by the Japanese in the 20th century. Reishi can benefit the heart by increasing circulation and blood-flow, and reduce symptoms of arrhythmia, as well as enhance blood circulation in the coronary arteries, which reduces the likelihood of heart attacks. There you have it. The main active ingredients in the Reishi mushroom are Polysaccharides, Triterpeniods, Proteins, and Amino Acids. Chaga Tea - How To Make + Recipes + Benefits x Where To Buy First a little background, chaga is a fungus that grows on birch trees, it is often referred to as a “mushroom” (though it isn’t truly classified as one). Using the word fungus probably made matters worse. This is no ordinary fungus. Basically, there are two main ways to get the health benefits contained within the  Reishi mushroom. Just like Chaga, Reishi Tincture can be taken in order to maximize the nutritional benefit of the mushroom. Reishi Mushroom Tea Recipe The practice of drinking reishi mushroom tea has existed for years, and it's still one of the best ways to reap the benefits of this medicinal mushroom. I prefer to make 2 liters of Reishi at a time, put it in an air tight glass jar and keep it in the refrigerator. Benefits of Chaga and Reishi Together . [71][72], Neuroprotection: G. lucidum protected dopaminergic neurons through inhibition of microglia.[73]. Using the double boiler method. Add the shea, cacao, and coconut oil. Enjoy cold or reheat the brewed tea … This is called an alcohol extraction, and this technique extracts many of the same nutritious components of the mushroom that a hot water extraction does, however, it also extracts many DIFFERENT healthy components as well! Traditional chaga tea is good for … To doctor your tea a bit, add a splash of almond milk, and a touch of honey. 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